PinnedUrban Spirituality>>The Essentials Of SELF L.O.V.E!.<<..New Episode is UP.. >>The Essentials Of SELF L.O.V.E!.<< . . If we love ourselves, we will be better at loving other people — we can…1 min read·Mar 2, 2021----
Urban SpiritualityHandy Steps To Healthier Habits Making habits work for you, not against you!We’re all creatures of habit. I’m sure you all agree that habits are what get us through the day.1 min read·Jun 4, 2021----
Urban SpiritualityMENTAL HEALTH Q&A with Prash KAs part of Mental Health Awareness Week, I am sharing mental health wisdom gained over nearly 50 years on earth(!) — based on the…1 min read·Jun 4, 2021----
Urban Spirituality3 Surprising Things that Trigger Anxiety and How to Overcome ThemHere are three anxiety triggers you may not know about.1 min read·May 28, 2021----
Urban SpiritualityWe all know how important mental health is — as it also impacts physical health (and vice versa).1 min read·May 26, 2021----
Urban SpiritualityDon’t Let A Storm Disrupt Your Determination — A Few Resilience Tips!How much do we allow our circumstances to disrupt what we’re trying to achieve in our life? Tune in to gain insights on: - How to…1 min read·May 11, 2021----
Urban SpiritualityQuick Tips To Handle OverwhelmIt’s not unusual to face overwhelm in our lives and especially in these times of Covid-19. In this podcast Prash analyses the different…1 min read·May 11, 2021----
Urban SpiritualityHandy Steps To Healthier Habits Making habits work for you, not against you!We’re all creatures of habit. I’m sure you all agree that habits are what get us through the day.1 min read·Apr 29, 2021----
Urban Spirituality5 Motivational Leadership Lessons From Some Well Known Hollywood Movies!An important source of wisdom aside from books, podcasts and people are movies!2 min read·Apr 12, 2021----
Urban SpiritualityUrban Spirituality: Are you being Two Faced to yourself?We can be our own coach, cheerleader, and supporter. But we can also be our worst detractor!2 min read·Apr 7, 2021----
